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After years of writing out a budget only to break it over and over again I found IT! The frugal values based budget was the first budget that truly worked for our family and our goal: achieving financial independence and early semi-retirement within 10–15 years.
To me it is the ultimate budget for FIRE (Financial Independence, Retire Early). In this post I’ll share why and how you can use it to speed up your own FI journey.
Contents
ToggleA values based budget is a simple method that helps you spend money on what truly matters most to you.
For our family, that priority is achieving FI as soon as possible—because time freedom is the ultimate goal. So, we try channelling most of our money directly toward this purpose.
For a deeper dive into the values based budget and a step-by-step guide to create your own, head over to my in-depth guide on the blog.
So, what turns a values based budget into a truly frugal one? It’s about keeping only the few expenses that genuinely add value to your life and strengthen your family’s well-being, and skip the rest.
In simple terms: how can you save a lot of money while still living your best family life?
The first time we tried to cut the fluff in our budget, the process felt tough and even a little painful. But it was worth it. Once we embraced our frugal values based budget, we suddenly saved hundreds every month—without noticing any real change in our daily lives. Honestly, I wish I had done this years earlier.
One of my favorite examples is travel hacking, which I wrote about in detail. By using points and rewards, we cut vacation costs in our budget dramatically while still enjoying unforgettable family trips together.

Maybe you’ve heard of the obsession with frugality and investing that people pursuing FIRE or FI often develop. But it’s not about deprivation—it’s about clarity on where you want your money to go.
Too often, spending becomes automatic, and we stop noticing it. Mindful frugality isn’t cheap living, it’s about spending with purpose to unlock both financial and life goals. You’re doing it for something deeply important—like semi retiring early as a family and gaining the freedom of time.
Before I explain how we applied frugality to our values, let me share why our first budgeting attempt failed. It’s a story many FIRE families will recognize.
When we first committed to FIRE, our entire focus was on saving and investing as much as possible. I was truly obsessed, and our “budget” was really just a savings machine. For a while, it worked. But after the birth of our second child, our savings dropped to nearly zero for two full years. I share more of our story on the About Us page, but in short:
Looking back, I realize the big mistake: a budget that exists only to save money has no staying power. Without connecting money to values, creating a family budget becomes a chore rather than a tool for living the life you want. That’s why our first attempt at budgeting with purpose failed.
So, how do you begin? The first step is identifying which expenses truly contribute to your core happiness. In other words: when does spending money actually improve your life?
To help, here are three powerful questions:
Once you’ve identified what truly matters to you, the next step in building a frugal values based budget is to look for frugal substitutes. Knowing your core expenses isn’t enough—those can still be high.
The challenge is to apply frugality without deprivation: keeping what matters while lowering the cost. The idea is simple—find a less expensive way to achieve the same result, without sacrificing quality.
This could mean creative alternatives, smart swaps, or “frugal analogues” that give your family the same joy for less.

A successful budget isn’t just about cutting costs; it’s about creating a lifestyle where your happiness stays the same while your spending decreases. When you replace an expense with a frugal substitute you truly feel good about, that cut becomes permanent—and that’s when your budget starts to work for you, not against you.
At first, I resisted the idea of looking for a frugal substitute in any area of our budget. In the beginning, I pushed back against the idea of searching for frugal substitutes in our spending. I was convinced that cutting back meant limiting my family and not giving them “enough.” Maybe you’ve felt that way, too.
But I couldn’t have been more wrong. Every time I found a frugal substitute for one of our existing expenses, it added real value to my kids’ lives. Honestly, it surprised me.
For instance, spending quality time with my kids is a top priority. But what does that look like in everyday life—and what would it look like, ideally? For me, it’s time in nature with no schedule at all. The truth is, I rarely made that happen.
We often believe our kids need constant activities—parks, museums, exhibitions, concerts. But what they truly need is often simpler: free playtime. That’s when they discover who they are, grow in character, and build strong bonds with siblings and us parents.
This doesn’t mean we’ll never visit parks or museums again—it just means we go less often and instead give them more of what really matters: unstructured time, especially outdoors, where my kids always seem calmer and more at peace.
The World Health Organization warns that free play and physical activity are far too rare in today’s society—with serious consequences for children’s health. Their guidelines are clear: kids aged 1-5 should spend at least 3 hours a day in a variety of physical activities, while children between 5-7 need at least 1 hour of activity daily (WHO, „Time to go out and play“). Ideally outdoors.
Our core values revolve around three areas: health, family, and personal growth. When I started to look for the frugal substitute for expenses in these areas, I was surprised at how simple it could be. This is where our frugal values based budget began:
| Family Value | Concrete | Frugal Substitute |
| health | Enabling healthy eating | Self-sufficiency, farmer’s market shopping, home cooking |
| health | Supporting physical & mental health | Mindfulness, bike rides, hikes, respectful communication |
| family | Creating quality time | Shared experiences, bedtime routine, daily 1-on-1 time |
| family | Reaching financial independence together | Teaching our kids about FI |
| family | Ensuring high-quality education | Currently a private kindergarten—exploring alternatives |
| personal growth | Encouraging resilience | Offering challenges to kids |
| personal growth | Supporting self-fulfillment | Unscheduled time, reading, homeschooling |
| personal growth | Building community bonds | Local networks (church, volunteering, charity work) |

If you’re ready to go beyond the basics and want real inspiration for living intentionally, these resources are for you. Each of these books and blogs can help you design a frugal values based budget that feels sustainable, joyful, and aligned with what matters most.


If this post gave you even one new idea for your FIRE journey, remember this: a frugal values based budget can truly transform your finances. I’ll be sharing more strategies in upcoming posts, so don’t miss out—subscribe to the newsletter in the green footer and join our growing community.
Now I’d love to hear from you: which part of creating a frugal values based budget feels most exciting or doable for your family? Share your thoughts in the comments below!
Title image source: Jakub Żerdzicki on Unsplash
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💡 What’s to come:
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